Fibroids And Weight Gain – Solutions And Practical Advice
There's a strong correlation between fibroids and weight gain. Fibroids are known to cause abdominal weight gain. But they do not directly cause weight gain in the other parts of the body.
For information on how to get rid of fibroids permanently click here!
Here's how to tell if your weight gain is caused by fibroids:
#1: You eat a lot because you feel depressed, irritable or because you feel pain for long periods of time.
Feelings of depression, irritability and pain are caused by the presence of fibroids. They in turn create more problems for you including the tendency to eat more.
#2: You are anemic because of the blood loss.
Your blood contains lots of iron. Iron is a rare element for your body. When you lose blood, you also loose a lot of iron. And your body needs more food in order to extract the necessary iron from it.
The following are a couple of possible solutions for treating your fibroids and losing weight:
#1: Sometimes you don't need to treat them at all.
Fibroids become smaller naturally after the menopause sets in. It happens because of lower levels of estrogen.
#2: Exercise more and eat less.
This is classic but it still works. Eat less food especially at night and exercise 30 more minutes each day.
#3: Don't eat xenoestrogens.
Xenoestrogens are found in the:
* meat of the animals who have been fed growth hormones
* chemicals and insecticides used for the mass producing of fruits and vegetables
* different plastics. So, don't use a plastic bowl whenever you heat something in the microwave. The process transmits xenoestrogens directly into the food.
#4: Talk with your doctor.
The specialist knows more information. This is why you have to consult him or her. Sometimes the fibroids need to be surgically removed. But most of the time they do not require a solution. He will tell you the right thing to do.
Fibroids and weight gain show a correlation. The presence of fibroids is mostly due to our modern poor lifestyle. And the weight gain comes mostly from a sedentary lifestyle and eating too much. So it's our responsibility to make it right and burn these pounds of fat.
For information on how to get rid of fibroids permanently click here!
Fibroids And Weight Gain – How Is This Possible?
The connection between fibroids and weight gain is mostly understood. Fibroids are non cancerous tumors. They are hard and made out of flesh. They grow on the female uterus.
Here are the main reasons why fibroids and weight gain influence each other to a certain degree:
#1: Xenoestrogen.
Xenoestrogens are a bunch of chemicals that mimic the real estrogen. Your body is fooled by them. It's like eating fast food. You feel good while you eat the fast food. Your body "believes" that you are giving it the right food. But in a couple of hours, you feel down, depressed and you lack energy.
To avoid ingesting xenoestrogen, remove from your daily meals:
* meat that comes from the animals who received growth hormones
* fruits and vegetables that have traces of chemicals on them
Don't heat food in a microwave and with a plastic bowl. The software plastics literally leach xenoestrogen into the food.
#2: Estrogen.
The more fat you have as a woman, the more estrogen your body produces. And the more estrogen your body produces, the faster the fibroids will grow.
#3: Depression and irritability.
Fibroids may give you directly or indirectly emotional states of depression and irritability. When you are depressed you want to get out of the emotional state. The fastest way is to eat chocolate or some other sugary food. Keep away from them.
#4: Constipation.
Bigger fibroids will press on the rectum. This may lead to constipation and hemorrhoids.
#5: Pain
It's painful to have fibroids. When you are in pain, you don't think too well about anything else. You don't think about exercising and eating healthy. Your energy is focused on the pain. And you want to eliminate it as soon as possible.
Fibroids and weight gain are obviously influenced by the same factors. There's no clear connection between the 2. An overall increase in weight gain is not attributed to the presence of fibroids.
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